Weigh In record (no journal entry) for 30 March 2020
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207.6 lb
Lost so far: 20.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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1078 kcal
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Fat: 80.63g | Prot: 53.50g | Carb: 33.03g.
Breakfast: Cream (Half & Half), Sandwich Bros. of Wisconsin Sausage & Cheese, Coffee. Lunch: Private Selection Prosciutto & Mozzarella , Fresh Express Caesar Supreme Complete Salad Kit. Dinner: Tostitos Medium Salsa, ShopRite Shredded Cheddar Cheese, Extra Virgin Olive Oil, Onions , Great Value Green Olives with Pimento, Tuttorosso Tomato Sauce, Trader Joe's Ground Beef (80/20), Nature's Earthly Choice Cauliflower Rice. more...
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gaining 1.2 lb a week
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