Aurora2019's Journal, 30 March 2020

Plan for the week. Have a stronger resolve for closing my eating window at 9:00. Having tea (decaffeinated) right after dinner.

152.8 lb Lost so far: 35.2 lb. Still to go: 22.8 lb. Diet followed reasonably well.

gaining 2.8 lb a week

Comments

Good luck with it

30 Mar 20 by member: liv001

Sounds like you have a plan in place for yourself! Tea may help the wine/soda and popcorn desires. Enjoy!

30 Mar 20 by member: 59Carol

I stop eating at 8 then have my tea ! (Most days) 😏

30 Mar 20 by member: Ange597


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Aurora2019's weight history