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MattiGirl
Journal
22 Apr 13
MattiGirl's Journal, 22 April 2013
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Weigh In record (no journal entry) for 22 April 2013
207.6 lb
Lost so far:
7.4 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2013:
1193 kcal
Fat: 41.12g | Prot: 46.12g | Carb: 166.43g.
Breakfast:
Strawberries, Michelina's Lean Gourmet Breakfast Selections Canadian Bacon, Egg & Cheese Breakfast Muffin.
Lunch:
Light Chicken Noodle Soup, Baked Naturals Pretzel Thins, Apples .
Dinner:
BJ's Restaurant & Brewhouse Mediterranean Pizza.
more...
2764 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes.
more...
gaining 2.3 lb a week
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