Weigh In record (no journal entry) for 22 April 2013
|
207.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 April 2013:
|
780 kcal
|
Fat: 9.48g | Prot: 71.67g | Carb: 116.79g.
Breakfast: Papaya, Coffee, Bananas. Lunch: Broccoli, World Catch Tilapia Fillets. Dinner: Mixed Salad Greens, Chicken Breast (Skin Not Eaten). Snacks/Other: Papaya, Lipton Herbal Tea Ginger Twist Caffeine Free Tea Bags, Lipton Herbal Tea Ginger Twist Caffeine Free Tea Bags. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TaniaMaria's weight history
|