Weigh In record (no journal entry) for 22 April 2013
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304.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2013:
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2321 kcal
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Fat: 73.30g | Prot: 131.21g | Carb: 281.68g.
Breakfast: 1% Fat Milk, Organic Peanut Butter Dots. Lunch: Mixed Green Salad, Fortune Cookie, Steamed White Rice, Egg Rolls, Kung Pao Chicken. Dinner: Seasoned Croutons, Lite Caesar Salad Dressing, HEB Salad - Classic Remained, Hatch Green Chile Salsa Roja, Flour Tortillas, Yellow Corn Tortillas, Skinless Chicken Breast. Snacks/Other: all natural fruit bar coconut. more...
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3359 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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