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Bleh. Major stress eating. :(
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169.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2020:
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893 kcal
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Fat: 36.58g | Prot: 31.52g | Carb: 110.02g.
Breakfast: Philadelphia Regular Cream Cheese, Thomas' Cinnamon Raisin Swirl Bagel. Lunch: Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chicken Nuggets (8 Count). more...
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gaining 0.7 lb a week
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