moemike's Journal, 29 March 2020

182.4 lb Lost so far: 8.8 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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3118 kcal

Fat: 89.43g | Prot: 159.03g | Carb: 267.04g.   Breakfast: MET-Rx Big 100 Colossal - Super Cookie Crunch, Sweet Earth Protein Lover's Breakfast Burrito. Lunch: Wendy's Jr. Bacon Cheeseburger, Wendy's French Fries (Small). Dinner: Archer Farms Beef Kabobs, Blake's Shepherd's Pie. Snacks/Other: Miller Brewing Company High Life Beer, Coffee. more...

2758 kcal

Activities & Exercise: Driving - 10 minutes, Sitting - 15 hours and 5 minutes, Standing - 2 hours and 15 minutes, Resting - 5 minutes, Sleeping - 6 hours and 25 minutes. more...