Weigh In record (no journal entry) for 22 April 2013
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125.5 lb
Lost so far: 24.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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740 kcal
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Fat: 22.27g | Prot: 34.75g | Carb: 115.87g.
Breakfast: Protein Bars - Caramel Nut, Light Mozzarella, Sun-Dried Tomato & Basil, Whole Wheat Bread. Lunch: Protein Bars - Caramel Nut, Golden Sweet Whole Kernel Corn, Green Peas (Frozen), Lipton Cup-a-Soup Chicken Noodle 1.8 oz.. Snacks/Other: Life Bar - Cinnamon Roll Raisin Pecan. more...
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losing 1.4 lb a week
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josie570's weight history
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