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ChelsieD
Journal
29 Mar 20
ChelsieD's Journal, 29 March 2020
ChelsieD's Profile
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time to buckle down again!
296.8 lb
Lost so far:
68.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2020:
2155 kcal
Fat: 126.50g | Prot: 90.50g | Carb: 153.00g.
Lunch:
Salad with bacon.
Dinner:
Great Value Ketchup, Bob Evans Original Mashed Potatoes, Wal-Mart Angus Steak Burger 1/3 lb.
Snacks/Other:
Cheetos Simply Cheetos Puffs, Great Value Vanilla Ice Cream Sandwiches, David Seeds Ranch Sunflower Seeds, Oreo Berry Burst Ice Cream.
more...
3428 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
gaining 3.1 lb a week
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