Weigh In record (no journal entry) for 29 March 2020
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170.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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2150 kcal
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Fat: 64.79g | Prot: 80.96g | Carb: 328.65g.
Breakfast: Thick Crust Cheese Pizza, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Olive Oil, Balsamic Vinegar, Publix Red Seedless Grapes, Gerbs Raw Super 7 Seed Mix, Blueberries, Strawberries, Arugula Lettuce. Dinner: Birds Eye Steamfresh Broccoli Florets, Publix Boneless Skinless Chicken Breast. Snacks/Other: Quaker Chewy 25% Less Sugar Granola Bars - Chocolate Chip, Kraft Macaroni & Cheese Dinner - Original. more...
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gaining 0.3 lb a week
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