Weigh In record (no journal entry) for 21 April 2013
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271.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 April 2013:
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704 kcal
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Fat: 16.71g | Prot: 99.07g | Carb: 57.58g.
Breakfast: Milk (Nonfat), Special K. Lunch: Grape Tomatoes, Spinach, John Soules Foods Grilled Chicken Breast Strips. Dinner: Lemon, Jimmy Dean Hearty Turkey Sausage Crumbles, Grapefruit, Cucumber (Peeled). Snacks/Other: Oscar Mayer 98% Fat Free Turkey Lunch Meat. more...
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