Weigh In record (no journal entry) for 21 April 2013
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247.1 lb
Lost so far: 12.9 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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859 kcal
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Fat: 42.61g | Prot: 35.48g | Carb: 84.52g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: French Fries (Value), Crispy Chicken Sandwich. more...
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gaining 2.8 lb a week
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gogaryw's weight history
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