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BS 104
Temp 97.6
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192.0 lb
Lost so far: 16.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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1140 kcal
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Fat: 62.64g | Prot: 85.62g | Carb: 56.55g.
Breakfast: Rotel Dip - No Hamburger, Corned Beef Brisket (Cured), Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Lunch: Great Value French Fries, Jennifer's Garden Traditional Vegetable Spring Rolls, Hellmann's Real Mayonnaise, Great Value Hamburger Dill Chips Pickles, Chick-fil-A Chicken Nuggets (12 Count). Dinner: Pie Crust, Little Caesars Thin Crust Pepperoni Pizza, Chicken Wing, Asparagus Soup. more...
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steady weight
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