Weigh In record (no journal entry) for 21 April 2013
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125.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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1965 kcal
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Fat: 86.42g | Prot: 63.08g | Carb: 261.56g.
Breakfast: Cub Foods Broccoli Florets, Nutiva Organic Hemp Protein Hi-Fiber, King's Kimchi, Bananas, Orange Juice, Kirkland Signature Fish Oil, Greens Plus Greens+, Equate Equate Woman's ONE DAILY, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter. Lunch: Mexican Style Meatless Tamale. Dinner: Xagave Agave Nectar, Carrots, Bananas, Nutiva Organic Hemp Protein Hi-Fiber, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter. Snacks/Other: Apples, Carrots, M&M's Dark Chocolate Peanut M&M's, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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gaining 0.3 lb a week
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