larilyn's Journal, 27 March 2020

BS 120
Temp 96
192.0 lb Lost so far: 16.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2020:
1194 kcal Fat: 86.33g | Prot: 60.61g | Carb: 46.63g.   Breakfast: Little Caesars Thin Crust Pepperoni Pizza, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Lunch: Bacon, Athenos Feta Cheese, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Giant Eagle Cherry Tomatoes, Dole Romaine Lettuce, Hillshire Farm Lit'l Smokies Smoked Sausage, Yummy Halibut. Dinner: Apples, Cabbage, Calavo Avocado, Havarti Cheese, Cooked Cowpeas, Field Peas or Blackeye Peas, Cooked Green Cabbage, Corned Beef Brisket (Cured). more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



larilyn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.