Weigh In record (no journal entry) for 18 May 2011
|
155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 18 May 2011:
|
1611 kcal
|
Fat: 34.94g | Prot: 66.37g | Carb: 264.74g.
Breakfast: tangerine, Kellogg's Bran Flakes, skim milk. Lunch: gouda cheese, mayonnaise, ham, baguette, peach juice. Dinner: orange, gouda cheese, olive, white bread. Snacks/Other: skim milk, honey. more...
|
|
1932 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 40 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Congogirl's weight history
|