Weigh In record (no journal entry) for 26 March 2020
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177.8 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2020:
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1256 kcal
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Fat: 41.76g | Prot: 40.65g | Carb: 187.44g.
Breakfast: Little Debbie Star Crunch. Lunch: Little Debbie Salted Caramel Cookie Bar, Sunshine Cheez-It Extra Toasty, Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Oven Baked Potato French Fries (from Frozen), Grilled Chicken. Snacks/Other: Girl Scout Cookies Thin Mints, Tootsie Roll Dots, Brach's Easter Hunt Eggs. more...
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gaining 7.0 lb a week
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