Weigh In record (no journal entry) for 19 April 2013
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299.0 lb
Lost so far: 101.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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954 kcal
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Fat: 34.16g | Prot: 37.98g | Carb: 123.39g.
Breakfast: Grape-Nuts Fit. Lunch: Thick Bologna, Light & Fit Greek - Cherry, Pumpernickle, Cheese Crackers. Snacks/Other: Sugar Free Energy Drink, Oranges . more...
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steady weight
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blm105's weight history
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