Weigh In record (no journal entry) for 24 March 2020
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179.0 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2020:
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910 kcal
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Fat: 35.75g | Prot: 46.50g | Carb: 101.75g.
Lunch: Chick-fil-A Chocolate Chunk Cookie, Chick-fil-A Chicken Nuggets (8 Count). Snacks/Other: Tootsie Roll Dots, Girl Scout Cookies Thin Mints. more...
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losing 5.6 lb a week
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