Weigh In record (no journal entry) for 18 April 2013
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117.2 lb
Lost so far: 7.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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850 kcal
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Fat: 38.00g | Prot: 83.00g | Carb: 39.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Advantage Mocha Latte Shake. Dinner: Atkins New Chocolate Peanut Butter Bar. Snacks/Other: IsaLean Pro French Vanilla Shake. more...
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losing 11.2 lb a week
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