Weigh In record (no journal entry) for 19 April 2013
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 April 2013:
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1278 kcal
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Fat: 72.60g | Prot: 54.61g | Carb: 33.06g.
Breakfast: Starbucks Pike Place K-Cup, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half. Lunch: Red Onions, Skinless Chicken Breast, Taylor Farms Baby Spring Mix, Athenos Natural Crumbled Feta Cheese, Red Tomatoes, Cos or Romaine Lettuce, Cucumber (Peeled), California Avocados, Ken's Steak House Creamy Caesar Dressing. Dinner: eggplant parmesan. Snacks/Other: Water, Kraft MiO- Cherry Blackberry, Low Carb Brownies II, Canada Dry Diet Ginger Ale, Absolut Citron Vodka. more...
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steady weight
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atriel2's weight history
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