keepitmovin67's Journal, 27 September 2010

OMG!!! Gained a pound. I need to leave those muffins alone!!!How much more stessful can my life be. I hardly drank any water.
168.0 lb Lost so far: 5.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2010:
1488 kcal Fat: 42.37g | Prot: 89.55g | Carb: 192.37g.   Breakfast: sugar, creamer, Coffee, banana, Chewy Bars - Oats & Chocolate. Lunch: classic mixed vegetables, lean pockets pizza. Dinner: Diced Carrots (Canned), weight watchers bread, 2% milk, corn shoprite, turkey wing meat and skin. more...
gaining 1.0 lb a week

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Comments 
Ya I dont drink water either I think that is my downfall 
28 Sep 10 by member: Squirrely76

     
 

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