Weigh In record (no journal entry) for 23 March 2020
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179.8 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2020:
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1945 kcal
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Fat: 96.79g | Prot: 50.65g | Carb: 215.50g.
Lunch: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Onion Rings, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Hillshire Farm Hot Links, Texas Toast, Five Guys Fries (1/2 Regular), Texas Roadhouse BBQ Ribs. Snacks/Other: Girl Scout Cookies Thin Mints, Pie Crust, Tootsie Roll Dots, Girl Scout Cookies Peanut Butter Patties. more...
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steady weight
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