Weigh In record (no journal entry) for 27 October 2008
|
265.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2008:
|
1094 kcal
|
Fat: 32.77g | Prot: 75.99g | Carb: 135.62g.
Breakfast: laughing cow cheese, Arnold 12 grain bread, shredded sharp cheddar, deli thin turkey, egg whites. Lunch: Ramen, South Beach diet Wrap. Dinner: carrots, steamed, pasta wagon wheels, Tilapia, fresh. Snacks/Other: Hershey's, mike and ike, reese's peanut butter cup. more...
|
|
3499 kcal
|
Activities & Exercise:
Sitting - 1 hour, Desk Work - 1 hour and 15 minutes, Standing - 2 hours and 45 minutes, Housework - 30 minutes, Resting - 10 hours, Sleeping - 8 hours and 30 minutes. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MommieAnya0220's weight history
|