|
I switched back to diet pop last week as a recommendation from my sleep doctor. I feel some of the weight that I have lost is from that but a big part of it is he also put me on a pill that is equal to an entire pot of coffee. So now I am not sleepy during the day and have a lot more energy to get things done!
|
212.4 lb
Lost so far: 20.6 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
|
losing 2.4 lb a week
|