oldfatguy's Journal, 18 April 2013

257.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed N/A.

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1276 kcal

Fat: 32.63g | Prot: 83.50g | Carb: 166.69g.   Breakfast: Lowfat Plain Yogurt, Bananas, Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes, Hidden Valley Fat Free Ranch Dressing, Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: Tyson Foods Grilled & Ready Chicken Breast Strips, Green Giant Baby Brussels Sprouts & Butter Sauce. Snacks/Other: Smart Ones Smart Delights Peanut Butter Cup Sundae, Granny Smith Apples. more...

2840 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...