|
BS 108
|
193.2 lb
Lost so far: 14.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2020:
|
1347 kcal
|
Fat: 100.08g | Prot: 83.53g | Carb: 25.87g.
Breakfast: Patak's Pappadum, Chicken Breast, Thai Kitchen Coconut Cream, Mushrooms, Kendale Farm Chicken Broth, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Lunch: Pecans, Smoked Sausage and Greens Soup, Hillshire Farm Lit'l Smokies Smoked Sausage, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Buffalo Wild Wings Traditional Wings. Dinner: Oranges, Emerald Smoked Almonds, Havarti Cheese, Ham (Whole, Cured, Roasted). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|