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Made it today.
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173.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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487 kcal
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Fat: 7.77g | Prot: 55.14g | Carb: 88.85g.
Lunch: Cottage Cheese (Nonfat), Walden Farms Sugar Free Calorie Free Chocolate Syrup, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Ginger, Cabbage, Apples. Dinner: Sugar Free Calorie Free Chocolate Syrup, Calorie Free Balsamic Vinaigrette, Lemon Juice, Minced Garlic, Miracle Noodles, GG Scandinavian Bran Crispbread, Spinach (Chopped or Leaf, Frozen), Strawberries, egg white, egg. Snacks/Other: Walden Farms Dressing, Baby Spinach. more...
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gaining 5.6 lb a week
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 Comments
Good Job today, Star!!Hang in there, Buddy!! Ellie
27 Sep 10 by member: Ellie44
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Thanks girl! It's a work in progress.
28 Sep 10 by member: Star_Glow
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