Weigh In record (no journal entry) for 20 March 2020
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177.6 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2020:
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1568 kcal
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Fat: 72.03g | Prot: 61.88g | Carb: 166.00g.
Lunch: Progresso Chicken Tortilla Soup , Sunshine Cheez-It Extra Toasty, Meatless Quesadilla with Cheese. Dinner: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Girl Scout Cookies Thin Mints, Pie Crust. more...
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gaining 4.2 lb a week
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