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BS 122
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193.2 lb
Lost so far: 14.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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1492 kcal
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Fat: 115.40g | Prot: 70.31g | Carb: 36.05g.
Breakfast: Kendale Farm Chicken Broth, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Lunch: Hillshire Farm Ultra Thin Honey Roasted Turkey Breast, Marketside Lemon Cilantro Hummus, Mac's Snacks Chicharrones, Crustless Quiche. Dinner: Extra Virgin Olive Oil, Cabbage, Calavo Avocado, Kroger Extra Long Asparagus Spears, Yummy Halibut. more...
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steady weight
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