rachelm2982's Journal, 27 September 2010

Well this week is looking a little better. The baby finally seems to be on the up side. Now time to get myself back in the groove of things. I'm headed to the gym this evening for a run and some weights. I'm really looking forward to it since I haven't got to go since last thursday. Thankfully no weight gain over the weekend. Now maybe I can get a few more lbs off this week :) Looks like I should be able to get all 5 days in unless something comes up, LOL.
153.0 lb Lost so far: 37.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2010:
957 kcal Fat: 30.00g | Prot: 31.02g | Carb: 138.51g.   Breakfast: Original Weight Loss Shake. Lunch: Eat Smart Veggie Crisps - Original, Light Fat Free Triple Berry Torte Yogurt. Dinner: Tea Presweetened with Sugar, Fresco Crunchy Taco. Snacks/Other: Eat Smart Veggie Crisps - Original. more...
2604 kcal Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Housework - 1 hour, Exercise machine (fast) - 35 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 20 minutes. more...
steady weight

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Comments 
Good luck, I hear ya! I'm sure you'll do just fine-you're determined! I'm sure running aroudn with the baby and such worked you more than you think. Have a great week! 
27 Sep 10 by member: Junebug7210

     
 

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