Weigh In record (no journal entry) for 19 March 2020
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177.0 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2020:
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1308 kcal
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Fat: 64.89g | Prot: 50.37g | Carb: 128.65g.
Lunch: Compliments Cashew Chicken with Jasmine Rice. Dinner: Sam's Choice Cajun Style Andouille Smoked Sausage. Snacks/Other: Pie Crust, Tootsie Roll Dots, Girl Scout Cookies Thin Mints, Girl Scout Cookies Thin Mints, Girl Scout Cookies Peanut Butter Patties. more...
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losing 7.0 lb a week
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