Jedimom2's Journal, 17 April 2013

174.0 lb Lost so far: 11.0 lb.    Still to go: 44.0 lb.    Diet followed 100%.

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816 kcal

Fat: 22.69g | Prot: 102.02g | Carb: 63.83g.   Breakfast: Hot Cocoa, Coffee (Brewed From Grounds) . Lunch: Coffee (Brewed From Grounds), Dark Chocolate Shake. Dinner: Zesty rilled Veggies & Mahi Mahi. Snacks/Other: Spicy Chai Muffins, Cappuccino, Natural Walnuts & Almonds (), Coffee (Brewed From Grounds) . more...

2250 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...