Shari22's Journal, 17 April 2013

118.8 lb Lost so far: 6.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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760 kcal

Fat: 29.50g | Prot: 68.00g | Carb: 53.00g.   Breakfast: IsaLean Pro French Vanilla Shake, Atkins Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Snacks/Other: Arbonne Antioxidant & Immunity Booster, Arbonne Fit Chews. more...

1511 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...