Weigh In record (no journal entry) for 19 March 2020
|
160.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2020:
|
1425 kcal
|
Fat: 58.49g | Prot: 40.25g | Carb: 196.08g.
Breakfast: Justin's Nut Butter Natural Almond Butter - Classic, Polly-O Part Skim Mozzarella String Cheese Sticks, Blueberries, Flaxseed Seeds, Kroger Old Fashioned Oatmeal, Apples. Lunch: Baby Carrots, White Cake with Icing (Home Recipe or Purchased), Potato Soup. Dinner: Italian Dressing (made with Vinegar and Oil), Lettuce Salad with Assorted Vegetables, Potato or Cheese Filled Dumpling. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HeatherDiane's weight history
|