Weigh In record (no journal entry) for 17 April 2013
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170.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2013:
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2087 kcal
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Fat: 69.28g | Prot: 106.91g | Carb: 274.78g.
Breakfast: Lucerne Whole Milk with Vitamin D, Bananas, Wegmans Wegmans Cereal, Bite-Size Shredded Wheat, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Poached Egg. Lunch: Barley Soup, Signature Cafe Rosemary Chicken & White Bean Soup, Baked Potato (Peel Not Eaten). Dinner: Strawberries, JoAnne's moist deluxe cake mix - pineapple supreme, Total 0% Greek Yogurt, Caprese-Style Chicken Breast & 1 cup cooked broccoli. Snacks/Other: Whole Milk with Vitamin D, Butter (Salted), Saltine Crackers. more...
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1928 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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