Weigh In record (no journal entry) for 18 March 2020
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328.0 lb
Lost so far: 57.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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1970 kcal
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Fat: 126.00g | Prot: 91.00g | Carb: 104.00g.
Lunch: Suja Vibrant Probiotic, Nature's Promise Organic Grape Tomatoes, Tessemae's Organic Balsamic Vinaigrette, Galbani Fresh Mozzarella. Dinner: Bertolli Extra Virgin Olive Oil, Birds Eye Steamfresh Broccoli, Fischer Honey Natural Pure Raw Honey, Ian's Panko Bread Crumbs - Italian Style, Hellmann's Real Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Quest Snickerdoodle Protein Cookie. more...
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losing 1.8 lb a week
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