Weigh In record (no journal entry) for 27 September 2010
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210.6 lb
Lost so far: 0 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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2613 kcal
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Fat: 76.43g | Prot: 145.68g | Carb: 280.13g.
Breakfast: Clif Bar - Crunchy Peanut Butter. Lunch: Butter, Soft White Roll, Sweet Potato (Mashed, Canned), Glazed Carrots, Green Snap Beans, Chicken Breast. Dinner: Caramels Candies (Chocolate Flavor Roll), Italian Salad Dressing, Italian Bread , Goats Cheese (Soft), Atlantic and Pacific Halibut. more...
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gaining 11.9 lb a week
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