j-mar's Journal, 18 March 2020

Weigh In record (no journal entry) for 18 March 2020
178.0 lb Lost so far: 23.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2020:
1510 kcal Fat: 79.75g | Prot: 94.00g | Carb: 103.75g.   Lunch: Sunshine Cheez-It Extra Toasty, Hardee's Hand Breaded Chicken Tenders (3 Piece). Dinner: Chili's Classic Steak Fajitas. Snacks/Other: Tootsie Roll Dots, Girl Scout Cookies Peanut Butter Patties, Girl Scout Cookies Thin Mints. more...
3388 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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