Weigh In record (no journal entry) for 27 September 2010
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151.4 lb
Lost so far: 14.0 lb.
Still to go: 26.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 September 2010:
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1845 kcal
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Fat: 65.55g | Prot: 85.49g | Carb: 175.26g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), honey smacks. Lunch: land o' lakes american cheese, brennan's bread. Dinner: egg, roasted chicken, virginia baked ham, cucumber, beetroot. Snacks/Other: cider, chilli nuts, galaxy. more...
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1738 kcal
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Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes. more...
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gaining 1.4 lb a week
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