Weigh In record (no journal entry) for 17 March 2020
|
178.0 lb
Lost so far: 23.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2020:
|
1715 kcal
|
Fat: 64.75g | Prot: 59.00g | Carb: 225.25g.
Lunch: Baja Fresh Mexican Grill Tortilla Chips, Cafe Rio Shredded Beef Burrito Enchilada Style. Dinner: Pringles BBQ Potato Crisps, Panera Bread Frontega Chicken Panini (Half). Snacks/Other: Tootsie Roll Dots, Girl Scout Cookies Thin Mints, Little Debbie Star Crunch. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j-mar's weight history
|