Weigh In record (no journal entry) for 16 April 2013
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249.5 lb
Lost so far: 10.5 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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1345 kcal
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Fat: 57.00g | Prot: 59.00g | Carb: 156.00g.
Breakfast: Special K Flatbread Breakfast Sandwich. Lunch: Hamburger with Onion (No Spread), Cheeseburger with Onion (No Spread), French Fries. more...
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gaining 6.3 lb a week
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gogaryw's weight history
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