Weigh In record (no journal entry) for 27 September 2010
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138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 September 2010:
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1584 kcal
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Fat: 192.25g | Prot: 30.70g | Carb: 165.92g.
Breakfast: yeast extract spread, butter spread, brown bread. Lunch: Lite Cup a Soup. Dinner: red wine, cheese, tomato, butter spread, brown bread toasted, salad. Snacks/Other: tempo, milk, coffee, corn puffs, rooibos tea. more...
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