Stab bra's Journal, 16 April 2013

Weigh In record (no journal entry) for 16 April 2013
230.8 lb Lost so far: 9.6 lb.    Still to go: 80.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2013:
1080 kcal Fat: 84.52g | Prot: 52.09g | Carb: 28.38g.   Breakfast: Coffee (Brewed From Grounds), Butter. Lunch: Mexican Stuffed Peppers. Dinner: Onions, Niman Ranch Chorizo Sausage, Cooked Green Cabbage. Snacks/Other: Hunt's Sugar Free Strawberry Jello Snack Pack, Kerrygold Aged Cheddar Cheese. more...
3232 kcal Activities & Exercise: Sitting - 6 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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