Weigh In record (no journal entry) for 16 April 2013
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229.5 lb
Lost so far: 33.5 lb.
Still to go: 229.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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2894 kcal
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Fat: 118.98g | Prot: 93.84g | Carb: 299.95g.
Breakfast: Cantaloupe Melons, Strawberries, Blueberries, Banana, Yogurt. Lunch: Chunky Peanut Butter (with Salt), Smart Balance 37% Light Buttery Spread, Multigrain Bread, Smart Balance Omega Plus Light Mayonnaise, Great Value Romaine Lettuce. Dinner: Bellino Risotto, Uno Chicago Grill Bananas Foster, Escal Escargots with Garlic Butter, Vichyssoise, Grilled Fish, Cabernet Sauvignon Wine. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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gaining 10.5 lb a week
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