YES's Journal, 16 April 2013

Thanks for your comment, Shabazz. Yes, it is known that men have a greater tendency to lose more weight in the beginning of a diet. It just never happened to us before!

My daughter told me yesterday that she thinks brussels sprouts are the worst smelling veggie on earth! I laughed and told her that these are my favorite when cooked right. I still have some raw sprouts to cook tonight! Hint: They are also great as a slaw!

Even though it is a little dreary today, it's a blessing to be able to do the things I like to do - even dieting. :-)

Have a gloriously great day!
140.6 lb Lost so far: 10.4 lb.    Still to go: 10.6 lb.    Diet followed 100%.

Diet Calendar Entry for 16 April 2013:
461 kcal Fat: 26.80g | Prot: 33.62g | Carb: 20.33g.   Breakfast: Sweeteners (Saccharin), Oranges, Green Tea, Hard-Boiled Egg. Lunch: Water, Boiled Egg, Mixed Salad Greens. Dinner: Water, Boiled Egg. Snacks/Other: Baby Carrots. more...
losing 72.8 lb a week

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