Weigh In record (no journal entry) for 16 April 2013
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169.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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207 kcal
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Fat: 3.75g | Prot: 3.80g | Carb: 38.39g.
Breakfast: Go-Gurt, Oranges, Creme Brulee Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 1.3 lb a week
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smwalker's weight history
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