Weigh In record (no journal entry) for 16 March 2020
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177.8 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2020:
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1558 kcal
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Fat: 36.30g | Prot: 41.66g | Carb: 281.74g.
Lunch: Coca-Cola Cherry Coke, Pizza Pizza Pepperoni Pizza. Dinner: Dr. Pepper Dr. Pepper (12 oz), Oven Baked Potato French Fries (from Frozen), Perdue Baked Chicken Breast Strips. Snacks/Other: Skinny Pop Popcorn, Candy Coated Marshmallow. more...
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gaining 1.4 lb a week
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