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lowest weight yet!👍👍
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136.4 lb
Lost so far: 18.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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1019 kcal
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Fat: 39.93g | Prot: 87.06g | Carb: 93.19g.
Breakfast: Coffee with Skim Milk, Great Value Taco Seasoning, Ground Beef (80% Lean / 20% Fat) , Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kroger 100% Grated Parmesan Romano Cheese, Fried Egg without Fat. Lunch: Dannon Oikos Triple Zero - Strawberry, Skinnygirl Balsamic Vinaigrette , Dole Green Onion, Great Low Carb Bread Company Great Low Carb Plain Bread, Tuna in Water (Canned). Dinner: Beef Meatballs, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Lasagna with Meat. Snacks/Other: Sports Research Collagen Peptides, Apples . more...
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losing 2.8 lb a week
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Diana 1234's weight history
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