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Was pleasantly suprised when I stepped on the scale. I am beginning to feel better about myself and was able to get into a pair of dress slacks this morning that I haven't been able to wear in awhile!!! Did fairly OK at a church dinner this afternoon although I did cheat a bit but not as bad as I could have!!!!!!!!
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163.4 lb
Lost so far: 9.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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losing 3.4 lb a week
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